Here, you can write a brief introduction to your page. This engages your visitors and answers questions they may have about you.
Hey, I'm Jack.
I'm a big fan of fitness, adventure, good coffee, and great people.
Whether you're chasing an elite physique, a better quality of life, or something in between - I'm down to help.
My clients range from fitness models to mums, and you can click below to see their transformations, as well as what they have to say about me:
The right mindset is the only requirement for the clients I choose to work with. So if you want to change, learn and grow - then I want to hear from you. You can read about my coaching, and reach out here.
The Professional Part
B.Sc. Exercise Science, First-class honours, Exeter University
B.S. Exercise Science, with 4.0 GPA, University of South Florida, (1 year placement)
4 x Dean's Commendations for 'Outstanding Academic Achievement'
Co-authorship of 'Effects of a high (2.4g/kg) vs low/moderate (1.2g/kg) protein intake on body composition in aspiring female physique athletes engaging in an 8-week resistance training program', published in the Journal of the International Society of Sports Nutrition