Jack Lenton About.jpg

About

Here, you can write a brief introduction to your page. This engages your visitors and answers questions they may have about you.

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Hey, I'm Jack.

 

I'm a big fan of fitness, adventure, good coffee, and great people.

 
 

The Specifics

 

I'm a 24 year old physique coach, published exercise scientist and MyProtein Athlete.

Whether you're chasing an elite physique, a better quality of life, or something in between - I'm down to help.

My clients range from fitness models to mums, and you can click below to see their transformations, as well as what they have to say about me:

The right mindset is the only requirement for the clients I choose to work with. So if you want to change, learn and grow - then I want to hear from you. You can read about my coaching, and reach out here.

 
 

The Professional Part

 

B.Sc. Exercise Science, First-class honours, Exeter University

B.S. Exercise Science, with 4.0 GPA, University of South Florida, (1 year placement)

4 x Dean's Commendations for 'Outstanding Academic Achievement'

Co-authorship of 'Effects of a high (2.4g/kg) vs low/moderate (1.2g/kg) protein intake on body composition in aspiring female physique athletes engaging in an 8-week resistance training program', published in the Journal of the International Society of Sports Nutrition

 
 
 

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